Category: Health

It’s not easy to stay in shape and feel good about yourself all the time. So to help you with this, be sure to check out these articles for amazing tips about keeping fit, staying healthy, and feeling good.

contact lens vs glasses

8 Reasons Why You Should Shift From Specs to Contact Lens

The infamous debate between spectacles vs. contact lenses has been on for the longest time and is something that will always be debated because of the fact that everyone has their own personal choice. However, it is always good to...

10 Powerful Ways to Heal Your Heart Chakra

Our Anahata (Sanskrit for “heart chakra”) is how we connect to the light of our soul. It’s how we reach the guidance of the angelic realm. If you are in turmoil, here are 10 powerful ways to heal your heart...

aloe vera plant

5 Surprising Benefits of Aloe Vera

For over 6,000 years, aloe vera has been used as a medicinal treatment for numerous conditions. Ancient Egyptians even believed it could cure death, using it to embalm their recently departed pharaohs in an attempt to stave off decomposition and,...

Man Overlooking a Cityscape during dusk

How to Treat Your Growth Hormone Deficiency

Growth hormone deficiency among adults is very difficult to diagnose. These symptoms often build up slowly as we age. Both patients and also doctors are equally challenged in trying and sorting out what can be serious health issue like growth...

Red and White Mouth Plastic Toy and Food Plastic Toys

10 Natural Ways to Whiten Your Teeth at Home

Most toothpastes have ingredients with “scientific jargon” names. I have a personal rule: if I can't pronounce the name, I don't use the item. Especially when the packaging states: “If more than is used for brushing is accidentally swallowed, get...

Beautiful Young Woman Strenching Her Arms

Top 5 Intermittent Fasting Benefits for Health, Especially for Entrepreneurs

Intermittent fasting deals with a particular pattern of food timings followed by a period of not consuming anything. This food pattern, however, does not regulate the items that should or should not be consumed during the process. Intermittent fasting has...

Man Sleeping on The Couch

How to Choose the Best Mattress Based on Your Sleep Position?

As a kid, you can easily sleep in any position. And for those with babies, they may be so deprived of sleep that they may dose off in any place and position. However, every position needs something unique from a...

yawning-cat

6 Home Remedies to Relieve Dry Mouth at Night

It has probably occurred to you in the middle of the night while you are asleep. It was maybe an indication that you were dehydrated, or you were getting sick. You tried to feel your mouth, and it felt like...

Wild Raw salmon getting ready for seasoning

5 Common Myths About the Paleo Diet

What diet do you identify yourself with? Ketogenic? Are you a staunch vegan? There is also a Paleolithic diet, often described as Paleo diet. Some people describe it as “The Cave Man Diet.” The diet is all about what the...