Technology can help better your well-being. It can also benefit your mental health when you know how to use it. Anxiety is a condition that can make a person feel paralyzed. These feelings are valid, but there are solutions that…
Read MoreMobile Apps & Technology are Now Helping Troubled Minds
As long as strengthening your emotional and mental health is concerned, would you ever trust an app? Well, there are several who think they can trust counseling apps. Something that people need to understand is that anxiety and depression are…
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