Everyone feels sad once in a while. Sometimes, it’s because of things that happened, like a friendship or a loved lost. But there are times when people feel sad for no reason, too. These moments of melancholy are normal and…
Read MoreSeasonal Affective Disorder: What is it and How to Prevent it?
Seasonal Affective Disorder, also known as SAD is a type of depression that is brought on by the changing seasons. SAD can strike at any point in the year, however, it is much more common in the winter months when…
Read MoreHow To Combat Your Seasonal Affective Disorder
As the days get shorter and the weather colder, many of us start to experience seasonal affective disorder (SAD). In fact, 1 in 20 people in the UK has been diagnosed with it. It’s an often misunderstood affliction since some…
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