When people get to work, they usually change, commute, and when they reach their offices, they pull out their chairs and sit down so they can get to work on their desks. This is a common picture in the office…
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As per reports, 5+ hours of the sedentary sitting pattern can lead to health hazards that are equivalent to daily smoking. Yes, it’s true! Sitting all day long with no movement counts as sedentary living which can be deteriorating for…
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