Adolescents and teens with eating disorders have to overcome their negative self-perceptions and build strong self-esteem to successfully become and remain recovered. With low self-esteem in the way, it may be difficult for clients to overcome their eating disorder symptoms…
Read MoreHow to Build Confidence Like a Champ
Building confidence is a necessary exercise for many of us. If self-confidence does not come naturally, building it up takes deliberate, conscious effort. While no step-by-step program is perfect, following are some steps that may help you build up your…
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