The symptoms caused by COVID-19 and the flu vary from person to person and can range from mild to severe illness that requires hospitalization and may result in death. Diseases that affect the respiratory system, including allergies, coronavirus, and influenza…
Read More6 Spiritual Ways to Get Over a Break Up
When fights begin, there are shots and barbs left on all sides. The partner gets more attention, being seen by the man, being cared for with affection and respect. The man makes the typical phrase: I need freedom; I can’t…
Read MoreBrew a Perfect Cup of Coffee With These 5 Simple Tips
When people think of coffee, the first few things that come to mind are, no doubt, its energy-boosting abilities. However, coffee is way beyond an early morning boost, as it offers some significant health benefits too. That said, to enjoy…
Read MoreHow to Choose the Best CBD Oil? (5 Steps To Help You in the Process)
Just when you think the ultimate one-size-fits-all health solution is here in the form of CBD, one still needs to stop, and make sure of some things before proceeding with a purchase. Not because we doubt the potency of this…
Read More8 Mind-blowing Benefits Of Hugging Daily
Hugging is associated with a large plethora of emotions, and all of them fall under a blanket of warmth and love. It is remarkable how much positive energy hugs can generate; they have the power to attenuate the intensity of…
Read MoreHow To Prevent Hair Loss For Women
Are you seeing your once-lovely locks becoming disturbingly thin and falling out way more rapidly than normal? Do you get anxiety every time you look in the mirror at your sadly departing hairline? Hair loss can be an absolutely miserable…
Read MoreCompassion Fatigue Model: 3 Ways To Proactively Address Caregiver Stress
Before beginning, let’s review a famous quote by Henri Nouwen, a renowned writer and theologian. It goes like this. “Who can listen to a story of loneliness and despair without taking the risk of experiencing similar pain in his own…
Read More7 Ways Meditation Helps Overcome Addiction
Addiction is a common problem in today’s world. Over 21 million U.S adults reported being addicted to drugs in 2014, and that number only continues to rise. Behavioral addictions such as compulsive phone use or gambling also affect millions of…
Read More5 Healthy (and Creative) Ways to Reduce Stress
Stress is the body’s natural fight or flight response to perceived threats. In situations where there’s a real threat, stress can mean the difference between life and death. But in normal, everyday situations – like work, parenting, or school –…
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