Last Updated on September 2, 2024
Life is a series of ups and downs that can be unpredictable. No one gets through life without at least one brush with an unexpected challenge. But, that doesn’t mean that every trial is easy to navigate. There may be times in your life where you feel completely lost.
Although most people will tell you that it’s life’s challenges that make you stronger, it can be tough to see the endgame when you are still stuck out in the field. Taking comfort in the idea that you can survive almost anything can be helpful.
Whether you are struggling with grief, dealing with a surrogacy agency because of infertility or going through a divorce, it can be easy to feel like you are in over your head. The most important part of surviving the challenges of life is to keep moving forward. Change can be uncomfortable for many people but it can also ultimately give you a sense of empowerment.
When you are going through some of these life trials keep these small words of advice in mind.
Grief
One of the most powerful human emotions is grief. It is important to remember that there is no wrong or right way to grieve and that every person deals with it differently. Loss can come in many forms including the death of a loved one, the end of a marriage or the loss of a job. Giving yourself time to go through the process is the best way to take care of yourself.
Be patient with your grief and don’t try to rush or ignore it. Human emotions can only be stifled for so long before they can start to manifest in unhealthy ways. Talk to your family, a counsellor or a trusted member of your church to help you make sense of these powerful emotions and give you support.
Divorce
Nearly 50% of all marriages end in divorce before the 20th anniversary. This may not be much comfort to you if you are just starting the divorce process, but it means that there is a lot of support out there for you.
Make sure that you have a reliable and professional lawyer that will protect your interests and the interests of your family. This can give you a sense of purpose and help you move through the process with confidence. Talking to a personal or family therapist can help you navigate the rollercoaster of emotions that you will be dealing with during your split.
Infertility
For couples that are desperate to start a family, dealing with infertility issues can be emotionally devastating. The natural way to reproduce is not always an option for everyone. The lack of control over this type of situation can leave you feeling anger and resentment that can be unhealthy for you and your relationship.
Try to keep in mind that there are many options to help you expand your family. Adoption, surrogacy and IVF therapies have helped thousands of couples fulfill their dream of having children.
