Have you ever found yourself at a crossroads or facing a difficult situation? Have you ever felt so down and stressed out because of everything that’s been going on in your life? What you have to remember is this: you are not alone!
Every single one of us has experienced this phenomenon. In every individual’s life, there comes a time when challenges and difficulties arise—ones that are not as easily solved as those we have faced before. It is, in fact, most common among the present generation, what with all the confusion and knowledge we have at the tip of our fingers.
These are the moments when the situation calls for personal growth and holistic maturity in a person. Others may be wary to make changes in their lives and leave their comfort zones, but these are essential requisites in order to grow.
In times like these, people desire to learn about other people’s experiences with the same journey and even stories or books that may help them cope with the situation.
Growth, in the technical sense of the word, is defined by the Oxford dictionary as the process of developing oneself mentally, physically, and spiritually. It is a never-ending process that immediately begins when a person is first welcomed into the world.
As babies, growth is easily measured through their physical capabilities. The baby’s first time to open their eyes, their grip, their ability to pin their gaze on certain movements—these are all signs of growth. And then comes the mental capabilities of the child such as comprehension, communication, and learning abilities.
Growth can be measured in many different aspects and it never stops. Most adults, however, find themselves needing to focus on personal growth in order to face new challenges and overcome difficulties, be it with their careers, relationships, or themselves.
In this helpful article about personal growth, Forbes.com defines the term as the result of one’s continuous effort to improve himself morally, physically, and intellectually. Personal growth can be manifested through one’s efforts for self-improvement, self-awareness, a consciousness of one’s actions, and their overall mental health and well-being.
The most basic way to attain personal growth is to evaluate yourself and determine whether you are becoming the person you want to be or having room for improvement.
There are also many other methods in accelerating one’s personal growth such as the following:
- Regular meditation and physical activities.
- Developing and maintaining a positive mindset.
- Affirming oneself and developing self-confidence.
- Visualization of personal goals.
- Seeking professional help from experts such as life coaches, psychiatrists, etc.
With the advent of technology and social media, personal growth has taken on a modern approach and many inspirations and motivations can be found online. There are videos like these about personal growth and development that can be easily accessed online and others of the same genre made by influencers and motivational speakers that promote the benefits of personal growth.
There are many social media accounts focused on mental health, awareness, and growth that provide the different ways one can approach or begin their journey towards self-improvement. On the other hand, there are also more traditional options for those who prefer to read about the different ways to attain personal growth and why it is important.
Some people find it helpful to listen to motivational songs that boost their willingness to go out of their comfort zones and explore their potentials. Meanwhile, some collect articles and quotes on personal growth to remind them of their goals and to provide motivation for them when times get rough.
If you are one of those who find motivation in the written word, you are in the right place. We have compiled the best quotes on personal growth in this article to help you with your journey.
Please feel free to browse through all of them and pick out the best ones that most relate to your experience. These heartfelt quotes will surely inspire, motivate, and encourage you to be the best you can be and to reach your maximum potential.
Read through them and let these words fuel your spirit!
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anais Nin
“Why do you go away? So that you can come back. So that you can see the place you came from with new eyes and extra colors. And the people there see you differently, too. Coming back to where you started is not the same as never leaving.” – Terry Pratchett, A Hat Full of Sky
“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” – Roy T. Bennett
“Suffering has been stronger than all other teaching, and has taught me to understand what your heart used to be. I have been bent and broken, but – I hope – into a better shape.” – Charles Dickens, Great Expectations
“The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open.” – C. JoyBell C.
“We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly….The past, present, and future mingle and pull us backward, forward, or fix us in the present. We are made up of layers, cells, constellations.” – Anais Nin
“If people refuse to look at you in a new light and they can only see you for what you were, only see you for the mistakes you’ve made, if they don’t realize that you are not your mistakes, then they have to go.” – Steve Maraboli, Life, the Truth, and Being Free
“Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?” – John Keats, Letters of John Keats
“We are not trapped or locked up in these bones. No, no. We are free to change. And love changes us. And if we can love one another, we can break open the sky.” – Walter Mosley, Blue Light
“We are products of our past, but we don’t have to be prisoners of it.” – Rick Warren, The Purpose Driven Life
“Often, it’s not about becoming a new person, but becoming the person you were meant to be, and already are, but don’t know how to be.” – Heath L. Buckmaster, Box of Hair
“A single day is enough to make us a little larger or, another time, a little smaller.” – Paul Klee
“You learn something valuable from all of the significant events and people, but you never touch your true potential until you challenge yourself to go beyond imposed limitations.” – Roy T. Bennett
“I suppose sooner or later in the life of everyone comes a moment of trial. We all of us have our particular devil who rides us and torments us, and we must give battle in the end.” – Daphne Du Maurier, Rebecca
“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed.” – Jelaluddin Rumi , The Essential Rumi
“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.” – Andy Rooney
“My destination is no longer a place, rather a new way of seeing.” – Marcel Proust
“Be at war with your vices, at peace with your neighbors, and let every New Year find you a better man.” – Benjamin Franklin
“What makes night within us may leave stars.” – Victor Hugo, Ninety-Three
“The harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly; it is dearness only that gives everything its value. I love the man that can smile in trouble, that can gather strength from distress and grow.” – Thomas Paine
“We are not yet what we shall be, but we are growing toward it, the process is not yet finished, but it is going on, this is not the end, but it is the road.” – Martin Luther
“My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment.” – Steve Goodier
“The body grows slowly and steadily but the soul grows by leaps and bounds. It may come to its full stature in an hour.” – L.M. Montgomery, Rilla of Ingleside
“Every problem is a gift – without problems we would not grow.” – Anthony Robbins
“My two favourite things in life are libraries and bicycles. They both move people forward without wasting anything. The perfect day: riding a bike to the library.” – Peter Golkin
“You love and lose and bleed best you can, to the extreme, hoping that one day the world will read you like the poem you want to be.” – Charlotte Eriksson
“Every event has a why and all adversity teaches us a lesson… Never regret your past. Accept it as the teacher that it is.” – Robin Sharma, The Monk Who Sold His Ferrari
“Books… are like lobster shells, we surround ourselves with ’em, then we grow out of ’em and leave ’em behind, as evidence of our earlier stages of development.” ? Dorothy L. Sayers, The Unpleasantness at the Bellona Club
“And then comes a day when you realize that is not how it will be at all. You see that life will become a thing made of holes. Absences. Losses. Things that were there and are no longer. And you realize, too, that you have to grow around and between the gaps” – Helen Macdonald, H is for Hawk
“Rocks in my path? I keep them all. With them I shall build my castle.” – Nemo Nox
“The greatest thing in this world is not so much where we stand as in what direction we are moving.” – Johann Wolfgang von Goethe
“To someone who doesn’t understand growth, it would look like complete destruction.” – Cynthia Occelli
“A young outcast will often feel that there is something wrong with himself, but as he gets older, grows more confident in who he is, he will adapt, he will begin to feel that there is something wrong with everyone else.” – Criss Jami, Killosophy
“Mistakes are the growing pains of wisdom.” – William Jordan
“The only time you truly become an adult is when you finally forgive your parents for being just as flawed as everyone else.” – Douglas Kennedy, The Pursuit of Happiness
“I see now that the path I choose through the maze makes me what I am. I am not only a thing, but also a way of being—one of many ways—and knowing the paths I have followed and the ones left to take will help me understand what I am becoming.” – Daniel Keyes, Flowers for Algernon
“You will evolve past certain people. Let yourself.” – Mandy Hale, The Single Woman: Life, Love, and a Dash of Sass
“Keep growing quietly and seriously throughout your whole development; you cannot disturb it more rudely than by looking outward and expecting from outside replies to questions that only your inmost feeling in your most hushed hour can perhaps answer.” – Rainer Maria Rilke, Letters to a Young Poet
“A diamond doesn’t start out polished and shining. It once was nothing special, but with enough pressure and time, becomes spectacular.” – Solange Nicole
“Taking a chance and stepping beyond the safety of the world we’ve always known is the only way to grow, though and without risk there is no reward.” – Wil Wheaton, Just a Geek
“The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand.” – Idowu Koyenikan, Wealth for All
“You only grow when you are alone.” – Paul Newman
“The demon that you can swallow gives you its power, and the greater life’s pain, the greater life’s reply.” – Joseph Campbell, The Power of Myth
“We are born with our heads turned back, but my mother says we have to face into the future now. You have to earn your own innocence, she says. You have to grow up and become innocent.” – Hugo Hamilton, The Sailor in the Wardrobe
“Well, I always know what I want. And when you know what you want – you go toward it. Sometimes you go very fast, and sometimes only an inch a year. Perhaps you feel happier when you go fast. I don’t know. I’ve forgotten the difference long ago, because it really doesn’t matter, so long as you move.” – Ayn Rand, We the Living
“No matter what happened yesterday it is insignificant when compared to what lies within the core of your being today.” – Sandy Brewer, Pursuit of Light
“One does not become enlightened by imagining figures of light, but by making the darkness conscious. The latter procedure, however, is disagreeable and therefore not popular.” – C.G. Jung
“You will never be entirely comfortable. This is the truth behind the champion – he is always fighting something. To do otherwise is to settle.” – Julien Smith, The Flinch
“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” – Anatole France
“Personal growth has its price, and she was paying it without complaint.” – Paulo Coelho, Veronika Decides to Die
“Find out what a person fears most and that is where he will develop next.” – Carl Jung
“No person, trying to take responsibility for her or his identity, should have to be so alone. There must be those among whom we can sit down and weep, and still be counted as warriors.” – Adrienne Rich, Sources
“In our response lies our growth and our freedom.” – Viktor E. Frankl
“I saw my earlier selves as different people, acquaintances I had outgrown. I wondered how I could ever have been some of them.” – Roger Zelazny, The Courts of Chaos
“No wonder we cannot appreciate the really central Kafka joke: that the horrific struggle to establish a human self results in a self whose humanity is inseparable from the horrific struggle. That our endless and impossible journey toward home is in fact our home.” – David Foster Wallace, Consider the Lobster and Other Essays
“Life can take so many twists and turns. You can’t ever count yourself out. Even if you’re really afraid at some point, you can’t think that there’s no room for you to grow and do something good with your life.” – Portia de Rossi
“By daily dying, I have come to be.” – Theodore Roethke, The Collected Poems
“We are kept keen on the grindstone of pain and necessity.” – H.G. Wells, The Time Machine
“And it is hard to let go, to imagine alternatives, but you are bold with unknowing, you are ready to explore.” – Terra Elan McVoy, After the Kiss
“It’s very simple. As you grow, you learn more. If you stayed at twenty-two, you’d always be as ignorant as you were at twenty-two. Aging is not just decay, you know. It’s growth.” – Mitch Albom, Tuesdays with Morrie
“We find comfort among those who agree with us – growth among those who don’t.” – Frank A. Clark
“Like a wild flower; she spent her days, allowing herself to grow, not many knew of her struggle, but eventually all; knew of her light.” – Nikki Rowe
“We cannot grow when we are in shame, and we can’t use shame to change ourselves or others.” – Brené Brown, I Thought It Was Just Me
“We grow up with such an idealistic view on how our life should be; love, friendships, a career or even the place we will live – only to age and realize none of it is what you expected and reality is a little disheartening, when you’ve reached that realization; you have learnt the gift of all, any new beginning can start now and if you want anything bad enough you’ll find the courage to pursue it with all you have. The past doesn’t have to be the future, stop making it so.” – Nikki Rowe
“Resilience is accepting your new reality, even if it’s less good than the one you had before.” – Elizabeth Edwards
“Don’t let your habits become handcuffs.” – Elizabeth Berg, The Year of Pleasures
“A life with difficult relationships, filled with obstacles and losses, presents the most opportunity for the soul’s growth. You may have chosen the more difficult life so that you could accelerate your physical progress” – Brian Weiss
“The object of a New Year is not that we should have a new year. It is that we should have a new soul and a new nose; new feet, a new backbone, new ears, and new eyes.” – G.K. Chesterton, A Chesterton calendar
“An authentic and genuine life grows like a sturdy tree. And like a tree, it grows slowly. Every time you make a different and better decision, it grows a little. Every time you choose to do the right thing, even when nobody would find out otherwise, it grows a little…” – Steve Goodier
“Small shifts in your thinking, and small changes in your energy, can lead to massive alterations of your end result.” – Kevin Michel, Moving Through Parallel Worlds To Achieve Your Dreams
“Tough love may be tough to give, but it is a necessity of life and assurance of positive growth.” – T.F. Hodge, From Within I Rise
“Man is the result of slow growth; that is why he occupies the position he does in animal life. What does a pup amount to that has gained its growth in a few days or weeks, beside a man who only attains it in as many years.” – Alexander Graham Bell
“We learn words by rote, but not their meaning; that must be paid for with our life-blood, and printed in the subtle fibres of our nerves.” – George Eliot, The Lifted Veil
“When you see people only as personalities, rather than souls with life missions to fulfill, you forever limit the growth and possibilities of what God has in store for another person.” – Shannon Alder
“Sometimes, being true to yourself means changing your mind. Self changes, and you follow.” – Vera Nazarian, The Perpetual Calendar of Inspiration
“We long for things that harm us and run from the things that grow and heal us. We think good is bad and bad is good.” – Tessa Afshar, Pearl in the Sand
“What is normal at any given time? We change just as the seasons change, and each spring brings new growth. So nothing is ever quite the same.” – Sherwood Smith, Crown Duel