Ever heard of the famous phrase “to kick the bucket?” Well, all of us will kick that proverbial bucket someday, that’s a given. But before you do, I bet there are certain things that you hope to accomplish, and that’s…
Read MoreSelf-care 101: Here’s How to Make a Self-care Checklist That Will Help You Prioritize Your Needs
What Is Self-care? Self-care refers to health management practice that an individual undertakes by themselves without the aid of conventional medications or a medical professional. The practice mostly focuses on the preventive measures you can initiate and perform to keep…
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