Anxiety and depression are things that should be addressed immediately. By all means, they are mental conditions that can affect the life of a person, regardless of his/ her standing on life. There are a lot of things that cause…
Read More15 Things to do When You feel Sad, Depressed, or Stuck in Life (Clear Your Mind)
We’ve all been there; sitting at home, feeling like we are treading water, unsure of which direction we should go and how to take the next step. It can leave us feeling lost and depressed, with nowhere left to turned,…
Read More10 Best Books to Relieve Stress and Anxiety
Anxiety comes in many forms. It ranges from feeling nervous about facing an interview panel to going on a maiden date. You might also be anxious about lending your friend money, taking your exams, or while waiting for your medical…
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