In life many of us tend to overthink things. We worry about money, relationships, friends, food, clothes, etc. This is a normal part of being human. The problem is that our reptilian brains are still stuck in survival mode. This…
Read More15 Relaxing Quotes to Help Cope with Anxiety
Anxiety, particularly when it happens due to work-related stress, can drastically impact your quality of life – leaving you stressed out and counting down the hours until the end of your workday. For many individuals with anxiety, performance at work…
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