Many people may have heard of the term “Clean eating” or “plant-based diet,” but not many know what it is or how they can eat clean. Basically, eating clean involves consuming less processed foods and more healthy options that are…
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Eat These 10 Foods to Lose Weight Naturally
A lot of us strive to lose weight—and keep it off!—for any variety of reasons. There are two major parts of successfully and naturally losing weight: your diet and your exercise. Today, we’re tackling the diet part of the weight…
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