Do you struggle with sleep? It is recommended by health professionals that adults get between 7 and 9 hours of sleep each night, but this is a figure which many people struggle to achieve on a regular basis. In today’s…
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How Can Anti-Static Mattress Technology Make You Sleep Better?
Believe it or not, our bodies continuously pick up negative charges – in the form of electrons – as we go about our day. This accumulation of electrons can cause the build up of static electricity in our own body.…
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10 Proven Tips for a Better Night Sleep
Good sleep is vital for your body’s overall health. People who get enough sleep also age gracefully without showing too much of it. Most sleep-related conditions, such as sleep apnea and chronic sleeplessness need proper medical attention to get rid…
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