Did you ever have an experience that left you feeling broken? Something that made you feel all sorts of unexplainable emotions of sorrow. It doesn’t matter what the reason is. Reasons such as losing your job, rejected by the girl…
Read MoreSelf-care 101: Here’s How to Make a Self-care Checklist That Will Help You Prioritize Your Needs
What Is Self-care? Self-care refers to health management practice that an individual undertakes by themselves without the aid of conventional medications or a medical professional. The practice mostly focuses on the preventive measures you can initiate and perform to keep…
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