It always gets you off-guard as it creeps on to you quietly. That’s the thing with excess body weight. Before you realize, it has already started affecting your quality of life. A lot of complications arise due to obesity. Being…
Read More5 Reasons You Should Start Journaling (Online or Offline)
“I can shake off everything as I write; my sorrow disappear, my courage is reborn,” wrote Anne Frank as she lived through one of the most harrowing events in human history. For centuries, humans have used writing as an instrument…
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