It was National Meme Day on November 12th, when researchers released some interesting findings. The Sheffield Hallam University study found evidence that suggests memes have a positive effect in alleviating symptoms of anxiety and depression, contrary to people believing that…
Read More20 Quotes on Mental Illness to Break the Stigma
How many times have we been comfortable talking about physical pain, but completely shy away from mental pain? Mental illness is nothing to be ashamed of. It is the stigma behind it that we need to get rid of. We…
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