Self-love. Treat it as it is – a form of love for yourself. It’s NOT about being self-absorbed or being a narcissist. Rather, it’s about acknowledging, respecting and getting in touch with yourself, your well-being and your happiness. Loving yourself…
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Whether you’re 15 or 50, there’s one thing that you should always include in your daily routine: exercise. Getting your body moving doesn’t have to be hard or complicated. In fact, there are all kinds of workouts that will fit…
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Women Empowerment – it is a topic that has grabbed a lot of attention across the globe. And, in all honesty, it is about time that we start talking about the equality of women in our society. Our history is…
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