Sometimes, our days don’t begin very well. We wake up late, we don’t have time to eat breakfast, we yell at our spouses or kids, we run into traffic, and the list goes on. In the midst of the chaos,…
Trying to define Zen is like trying to describe a feeling to someone who has never felt it before. You can talk about being happy or sad or scared, but you can never fully or properly convey the emotion. At…