In life many of us tend to overthink things. We worry about money, relationships, friends, food, clothes, etc. This is a normal part of being human. The problem is that our reptilian brains are still stuck in survival mode. This…
Read More30 Relieving Quotes on Stress To Help You Feel More Peaceful
Stress has a bad rep in our society. But not all stress is negative. In essence, ‘stress’ is just any reaction our body makes whenever it encounters something we need to adjust to. This can happen not only at work,…
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