Seasonal Affective Disorder, also known as SAD is a type of depression that is brought on by the changing seasons. SAD can strike at any point in the year, however, it is much more common in the winter months when…
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As the days get shorter and the weather colder, many of us start to experience seasonal affective disorder (SAD). In fact, 1 in 20 people in the UK has been diagnosed with it. It’s an often misunderstood affliction since some…
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