Whether you’re 15 or 50, there’s one thing that you should always include in your daily routine: exercise. Getting your body moving doesn’t have to be hard or complicated. In fact, there are all kinds of workouts that will fit…
Read More50 Motivational Quotes About Weight Loss and Healthy Living
No matter how many articles you’ve read encouraging you to be proud in your own skin, there’s nothing glamorous about being overweight. Not only is weight gain an indication of unhealthy dietary habits. Being overweight may also open you up…
Read More89 Uplifting Sunday Quotes
While Sunday is technically still part of the weekend, it’s hard to not feel at least a little bit sad since the work week is literally right around the corner. This looming sense of dread makes Sundays difficult for some…
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